Saturday, 23 October 2021 USC studies show that clean air matters for a healthy brain Researchers say their studies on air pollution and cognitive decline — one involving humans and one with mice — provide evidence that cleaner air may reduce risk for Alzheimer’s and other dementias. ...
Saturday, 23 January 2021 Protein May Reverse Age-Related Memory Loss Exercise is important for your body and your brain at any age. A new study reveals how physical activity may slow the decline in learning and memory as you get older ...
Saturday, 09 January 2021 4 Minute Bursts Of Strenuous Exercise May Increase Everyone wants to know the secret to healthy extended longevity, and research is showing that 4-minute bursts of strenuous exercise may help with that quest ...
Thursday, 27 February 2020 Functional Medicine and the Importance of Team-Based Care Health and wellness coaching, and specifically nutritional coaching, is a promising strategy and potentially a highly effective approach for weight loss and healthy behavior change ...