• Tuesday, 19 March 2024

Daily Fiber Supplement May Improve Brain Function

A daily fiber supplement improved brain function in adults in just 12 weeks according to a study published in Nature Communications from the School of Life Course & Population Sciences showing that this cheap addition to a daily routine can ...

  • Saturday, 12 March 2022

New Findings On How Many Daily Steps Are Needed For Longevity Benefit

The analysis represents an effort to develop an evidence-based public health message about the benefits of physical activity. The oft-repeated 10,000-steps-a-day mantra grew out of a decades-old marketing campaign for a Japanese pedometer, with no science to back up the ...

  • Saturday, 23 October 2021

USC studies show that clean air matters for a healthy brain

Researchers say their studies on air pollution and cognitive decline — one involving humans and one with mice — provide evidence that cleaner air may reduce risk for Alzheimer’s and other dementias. ...

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