FX Vitality - Articles, Functional Health Practitioner, Canada, Nova Scotia, Ontario

Tuesday, 19 March 2024

Daily Fiber Supplement May Improve Brain Function

A daily fiber supplement improved brain function in adults in just 12 weeks according to a study published in Nature Communications from the School of Life Course & Population Sciences showing that this cheap addition to a daily routine can ...

Saturday, 13 February 2021

Mental Health Took A Hit In 2020

According to a recent survey of 2,000 American adults, 1 in 6 started therapy for the first time during 2020, adding to the 31% of Americans who are already attending therapy or returning to therapy that year. ...

Monday, 17 February 2020

Understanding Stress and Social Determinants of Health

Gallup’s most recent poll found that lower-income Americans tended to report more stress. While some stress is normal, chronic stress is connected to a range of conditions, including mental health issues, cognitive changes, and chronic disease. This makes widespread stress ...

Monday, 03 February 2020

The Secrets To Healthy Aging

Dr. Maroon explains that one of the reasons the skin provides so much information is that the skin, like other organs of the body, is affected by inflammation. ...